GRUNDIG PS 5111 Multi-Function Body Analyser Scales User Manual

Multi-Function
Body Analyser Scales
User Manual

PS 5111

01M-8816871600-0621-06

SAFETY AND SET-UP

Please read this instruction manual thoroughly prior to us­ing this appliance! Follow all safety instructions in order to avoid damage due to improper use!
Failure to follow these instruc­tions voids any granted war­ranty.

  • This scale is only intended for household use.
  • Do not use the scales on a carpet or carpeted flooring.
  • Always use the scales on the same smooth and hard floor. This ensures consistent meas­ured values.
  • When stepping on the scales, keep a distance of 2 cm to the Please be careful when doing this.
  • First, centralize your body weight in the middle of the scales before taking one foot off the scale. Here, always make sure that the scales can­not tip over (risk of injury).
  • Never step on the scales with wet feet. The danger of slipping!
  • Never use the scales out­ doors.
  • Stop using the scales if defects occur.
  • Stop using the scales if the glass surface breaks or has a crack in it.
  • Do not place any objects on the glass surface of the scale.
  • Never jump on or off the scales.
  • If the scales are used in the bath­room, ensure that it does not come into contact with water.
  • If you have problems with this device, try resetting it by re­moving the batteries briefly or replacing them.
  • Never immerse the scales into water.
  • Do not expose the scales to direct sunlight, high tempera­tures, or constant high humid­ity.
  • Keep the scales away from children.
  • Do not operate the scales if it shows signs of visible dam­age.
  • Do not open the scales under any circumstance. For dam­age occurring as a result of improper handling, any claims under guarantee are no longer valid.

Caution

The scales may not be used by the following groups:

  • This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervi­sion or instruction concerning use of the appliance in a safe way and understand the haz­ards involved. Children shall not play with the appliance. Cleaning and user mainte­nance shall not be made by children without supervision.
  • Pregnant women and youths under 18 years old should not use the scales for body fat analysis (in such cases, an exact body fat value cannot be determined).
  • The scales measure your proportion of body fat using BIA (Bioelectrical Impedance Analysis). To do this, a harm­less signal is sent through your body. Thus these scales should not be used by persons with a pacemaker or with any other kind of operatively inserted medical device.
    When in doubt, consult your physician.
  • Your product is designed with complex algorithms. Due to these algorithms, if an external electromagnetic disturbance happens near your device, it may affect your readings. In such cases, first, remove the electromagnetic disturbance reason and repeat your meas­urement. Under extreme elec­tromagnetic disturbance, your device will protect itself and enter into protection mode. To turn back to normal running mode, remove and replace the battery of the product after removing the disturbance.

OVERVIEW

Dear customer,
Congratulations on the purchase of your PS 5111 Multi-function Body Analyser Scales.
Please read the following user guide for these scales thoroughly so that you may enjoy many years of use with this high-quality Grundig product!

Meanings of the symbols

Following symbols are used in various sections of this manual:

Important information and useful hints about usage.
WARNING: Warnings against dangerous situations concerning the security of life and property.
Electrical insulation class.

Controls and parts

Refer to the diagrams on page 3.
A Measuring electrodes (left and right)
B Button (on the narrow top side)
C Button (on the narrow top side)
D Button (on the narrow top side)
E LCD screen
F Glass surface
G Sensors with anti-slip stands
H Unit selector switch (st, lb, kg)
I Battery compartment

This product has been produced in environmentally-friendly, state-of-the-art facilities.

STARTING OPERATION

Power supply

This scale operates on 2 x 1.5 V LR3/AAA batteries (total of 3 V).

  1. Open the cover of the battery compartment I.
  2. Insert the 1.5 V LR3/AAA batteries. When doing so, pay attention to the polarity markings in the bottom of the battery compartment.
  3. Close the cover of the battery compartment I.

Notes

  • Do not expose the batteries to extreme heat e.g. direct sunlight, heaters, fire, etc.
  • When the batteries are weak, » LO « will appear in the display. Replace the batteries immediately.
  • Remove the batteries when they are flat or when you know that the device will not be used for a longer period of time. No liability will be assumed for damage incurred as a result of leaking batteries.
Environmental note
  • Batteries, including those which do not contain heavy metal, should not be disposed of with household waste. Please dispose of used batteries in an environmentally sound manner. Find out about the legal regulations which apply in your area.
Operating as a scales

Notes

  • You do not need to enter any data for measuring your body weight.
  • The scales measures your weight in increments of 100 grams.
  • It uses a very precise 4 point measurement.
  1. On the bottom of the scales, use the switch H to select between Imperial (st/lb/in) and European measurements (kg/cm).
  2. Position the scales on a smooth, flat surface.
  3. Activate by tapping your foot once on the scales in the bottom right corner of the glass surface F.
    – Display: » « appears on the LCD screen E.
  4. As soon as the display shows » kg « carefully step on the scales.
  5. Stand still on the glass surface until the weight displayed flashes twice and then no longer changes.
    – Your body weight is shown in the display.
    – After about 5 seconds, the scales automatically switch off.

Note

  • If the » « display appears during weighing, the scales are overloaded. After about 5 seconds, the scales automatically switch off.

OPERATION

Operating as a body analyzer

The measurement and data is transmitted through your bare feet, which are positioned on the measuring electrodes A. Therefore, ensure that both feet are placed on the scales properly.

Entering your data

When you use the body composition analysis function for the first time, select the following data and then enter the following information: your user parameter (from 01 to 12), your gender, your height (75 – 215 cm), your age (10-99) and activity level (select from A 1 to A 4).

Notes

  • After entering the initial data, you will not have to press the C button again the next time you use the scales. Simply select the corresponding parameter (01 to 12) using the B and D buttons.
  • During data entry, if no button is pressed for more than 20 seconds, the scales automatically switch off. You must then start from the beginning.
Entering parameters
  1. Position the scales on a smooth, flat surface and activate them. To do this, tap your foot once on the scale in the bottom right corner of the glass surface F.
    – Display: » « appears on the LCD screen E.
  2. Press the C button as soon as » kg« appears in the display.
    – Display: » « flashes.
    Note
    Selection 01 is described below as an example.
  3. Select the desired user parameter (01 to 12) using the B and D buttons and confirm your selection with the C button.
    – The symbol flashes.
  4. Confirm the selection of a male user with the C button.
    – Display: The height flashes.
  5. Set the height with the B and D buttons and confirm your selection with the C button.
    – Display: The age flashes.
  6. Set your age with the B and D buttons and confirm your selection with the C button.
    – Display: Activity level A1 flashes.
  7. Set your personal activity level with the B and D buttons:
    A 1 The unfit person used to little movement
    A 2 A person who mostly works sitting down
    A 3 The person used to slight physical exertion
    A 4 People used to do hard physical work, such as dancers, athletes, etc.
  8. Confirm the selection with the C button.
    9. Performing the analysis

    After entering your parameters, you can use the body composition analysis function of the scales.
    This process is described below using 01 as the user parameter:

    1. Position the scales on a smooth, flat surface, and activate them. To do this, lightly tap your foot once on the scales in the bottom right corner of the glass surface F.
      – Display: » « appears on the LCD screen E.
    2. As soon as »0.0 kg« appears in the display, select the desired user parameter (01 to 12) using the B and D buttons.Notes
      The values saved for this person are displayed one after another, and then the scales switch to weighing mode.
      – Display: » kg« appears in the display E.
      If no data has been saved, the scales immediately switch to weighing mode.
      – Display: » kg « and »  « appear in the display E.
    3. With bare feet carefully step onto the glass surface of the scales. Make sure that your feet are positioned on both measuring electrodes A.
      – The scales display your weight and the » « symbol rotates in a circle twice.

    Notes
    The following values and information are shown one after another in the display E:
    – BMI (Body Mass Index):

    – The percentage of body fat – TBF, as well as a weight interpretation – slim, normal, slightly overweight, overweight.

    – If the body fat percentage is unrealistic, » « will be shown in the display and the scales will automatically switch off.
    – The percentage of water in your body tissue – TBW, as well as your ideal weight, based on the data you entered.

    – The percentage of muscle weight – TBM, the percentage of bone weight in comparison to body weight in kg (bone mass), as well as a suggestion for daily calorie intake (Kcal).

    – The values and information provided are displayed twice and remain visible in the display for approx. 6 seconds each time. After that, the scales automatically switch off.

    Notes

  • Separate values are saved for each user (01-12).
  • The data is deleted when you remove the batteries.

NOTES ON MEASUREMENTS

Total body water Water is an essential part of the body. The amount of water in the body may vary between 35% and 70%. It helps all the essential biochemical reactions necessary for normal bodily functions. Water transports waste products out of the cells and discharges them in sweat and urine.
Water also maintains a constant body temperature. The amount of water in the body depends on the proportion of water loss, for example, due to heat or physical activity and sweating. Therefore, it is very important to check the proportion of water in the body and ensure that it remains constant.

Notes

  • The following tables give you a reference that can help you to judge your body fat and body water yourself. There is no standard reference data for muscle mass or bone weight.
  • It is important to see and follow the development of your body fat, body water, muscle mass, and bone weight over a period rather than concentrate on the body weight only.
  • Make sure that your bare feet are well positioned on the stainless steel electrodes. Extremely dry skin or thick callus could influence the analysis results. This may prevent the scales from functioning properly and the error message » « will be displayed.
Body fat composition

Checking the body fat composition is particularly important. A high-fat mass can lead to high blood pressure, high cholesterol, heart disease, and other illnesses. The American College of Sports Medicine has made the following recommendations for body fat mass:

Notes

  • Measure body weight, body fat percentage, and water proportion at the same time every day, preferably in the evening.
  • Use the scales when you are undressed if possible. This will give you more exact results.
  • The results are not suitable for diagnosing medical problems. If in doubt, seek medical advice.
  • Your feet should always be clean and dry.
Body fat (women) Body fat (men)
Age Slim Normal Slightly over-weight Overweight Slim Normal Slightly over-weight Overweight
19 – 39 <20% 20-32% 33-38% >38% <12% 12-20% 21-25% >25%
40 – 55 <23% 23-35% 36-41% >41% <13% 13-21% 22-26% >26%
56 – 85 <24% 24-36% 37-42% >42% <14% 14-22% 23-27% >27%
Body water (women) Body water (men)
Age Low Normal High Low Normal High
18 – 39 47 47-57 57 53 53-67 67
40 – 55 42 42-52 52 47 47-61 61
56 – 85 37 37-47 47 42 42-56 56

INFORMATION

Notes on operating and cleaning
  • In order to preserve the batteries, the scale is equipped with an Auto-off function. It automatically switches off when the operation has been interrupted for more than 20 seconds.
  • If you would like to achieve accurate measuring results, do not use the scales directly after consuming coffee, beer, wine, or other alcoholic beverages. The same applies to extreme physical exertion. These factors reduce the percentage of water in body tissue (dehydration). In such cases, wait a few hours before using the scales.
  • Clean the scales with a damp cloth. Do not use any cleaning agents. Do not submerge the device in water.

Compliance with the WEEE Directive and Disposing of the Waste Product:

This product complies with EU WEEE Directive (2012/19/EU). This product bears a classification symbol for waste electrical and electronic equipment (WEEE).
This symbol indicates that this product shall not be disposed of with other household wastes at the end of its service life. Used devices must be returned to an official collection point for the recycling of electrical and electronic devices. To find these collection systems please contact your local authorities or retailer where the product was purchased. Each household performs an important role in recovering and recycling old appliances. Appropriate disposal of used appliances helps prevent potential negative consequences for the environment and human health.

Compliance with RoHS Directive
The product you have purchased complies with the EU RoHS Directive (2011/65/EU). It does not contain harmful and prohibited materials specified in the Directive.

Package information
Packaging materials of the product are manufactured from recyclable materials in accordance with our National Environment Regulations. Do not dispose of the packaging materials together with the domestic or other wastes. Take them to the packaging material collection points designated by the local authorities.

Technical data

Power supply
2 x 1.5V LR3/AAA batteries, 3 V
Maximum weight load
150 kg
Minimum weight load
2.0 kg
Ambient temperature
20 °C ± 15 °C
Electrical insulation class: III
Technical and design modifications reserved.